Riley McMichael 42195m row
42,195m
Meters
3:03:40.5
Time
2:10.5
Pace
2590
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 4110 |
| Drag Factor | 119 |
November 18, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03:40.5 | 42,195m | 2:10.5 | 157 | 840 | 22 |
| 37:51.4 | 8,500m | 2:13.6 | 147 | 805 | 22 |
| 38:12.7 | 17,000m | 2:14.8 | 143 | 791 | 21 |
| 37:42.4 | 25,500m | 2:13.0 | 148 | 811 | 21 |
| 37:32.0 | 34,000m | 2:12.4 | 151 | 818 | 22 |
| 32:22.0 | 42,195m | 1:58.4 | 210 | 1024 | 27 |
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Workout Graph
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