Riley McMichael 20:00 BikeErg
10,937m
Meters
20:00.0
Time
1:49.7
Pace
402
Calories
181
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 86 |
| Revolution Count | 1737 |
| Power/kg | 3.25 |
| Drag Factor | 85 |
November 24, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,937m | 1:49.7 | 265 | 1211 | 86 | 181 |
| 4:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 85 | 171 |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 85 | 176 |
| 12:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 85 | 180 |
| 16:00.0 | 2,167m | 1:50.7 | 258 | 1186 | 86 | 183 |
| 20:00.0 | 2,317m | 1:43.5 | 315 | 1383 | 92 | 198 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.