Riley McMichael 100m row
100m
Meters
0:15.2
Time
1:16.0
Pace
12
Calories
117
Heart Rate
| Average Watts | 797 |
|---|---|
| Calories Per Hour | 3044 |
| Stroke Rate | 63 |
| Stroke Count | 16 |
| Drag Factor | 204 |
December 07, 2023 16:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 63 | 117 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 63 | 117 |
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Workout Graph
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