Riley McMichael 2000m row
2,000m
Meters
6:43.2
Time
1:40.8
Pace
161
Calories
187
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 118 |
January 17, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 2,000m | 1:40.8 | 342 | 1476 | 32 | 187 |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 32 | 179 |
| 0:50.7 | 500m | 1:41.4 | 336 | 1455 | 31 | 188 |
| 0:50.8 | 750m | 1:41.6 | 334 | 1448 | 32 | 190 |
| 0:50.7 | 1,000m | 1:41.4 | 336 | 1455 | 33 | 194 |
| 0:50.6 | 1,250m | 1:41.2 | 338 | 1462 | 32 | 195 |
| 0:50.8 | 1,500m | 1:41.6 | 334 | 1448 | 33 | 153 |
| 0:50.5 | 1,750m | 1:41.0 | 340 | 1469 | 33 | 198 |
| 0:48.7 | 2,000m | 1:37.4 | 379 | 1603 | 38 | 200 |
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Workout Graph
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