Riley McMichael 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 120 |
January 18, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 20 | 158 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 20 | 147 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 20 | 155 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 20 | 160 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 20 | 164 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.