Riley McMichael 2000m row
2,000
Meters
6:38.4
Time
1:39.6
Pace
163
Calories
190
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 33 |
| Stroke Count | 223 |
| Drag Factor | 122 |
January 30, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.4 | 2,000 | 1:39.6 | 354 | 1472 | 163 | 33 | 190 |
| 0:49.6 | 250 | 1:39.2 | 359 | 1524 | 21 | 34 | 177 |
| 0:50.6 | 500 | 1:41.2 | 338 | 1422 | 20 | 31 | 185 |
| 0:50.6 | 750 | 1:41.2 | 338 | 1422 | 20 | 32 | 187 |
| 0:50.4 | 1,000 | 1:40.8 | 342 | 1428 | 20 | 33 | 191 |
| 0:50.2 | 1,250 | 1:40.4 | 346 | 1434 | 20 | 33 | 194 |
| 0:50.1 | 1,500 | 1:40.2 | 348 | 1437 | 20 | 34 | 196 |
| 0:49.9 | 1,750 | 1:39.8 | 352 | 1442 | 20 | 34 | 198 |
| 0:47.1 | 2,000 | 1:34.2 | 419 | 1681 | 22 | 38 | 199 |
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Workout Graph
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