Riley McMichael 10000m row
10,000m
Meters
41:26.8
Time
2:04.3
Pace
638
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 118 |
February 09, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.8 | 10,000m | 2:04.3 | 182 | 926 | 20 | 154 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 20 | 150 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 20 | 154 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 20 | 156 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 20 | 156 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 20 | 158 |
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Workout Graph
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