Riley McMichael 10000m row
10,000m
Meters
40:52.1
Time
2:02.6
Pace
647
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 129 |
February 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.1 | 10,000m | 2:02.6 | 190 | 953 | 22 | 157 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 22 | 154 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 22 | 157 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 22 | 158 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 22 | 159 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 22 | 158 |
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Workout Graph
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