Riley McMichael 41:00 row
9,051m
Meters
41:00.0
Time
2:15.8
Pace
530
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 135 |
April 10, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 9,051m | 2:15.8 | 139 | 779 | 19 | 135 |
| 9:00.0 | 1,956m | 2:18.0 | 133 | 757 | 17 | 132 |
| 18:00.0 | 1,993m | 2:15.4 | 141 | 784 | 20 | 137 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 24 | 133 |
| 36:00.0 | 1,974m | 2:16.7 | 137 | 770 | 20 | 139 |
| 41:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 137 |
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Workout Graph
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