Riley McMichael 10000m row
10,000m
Meters
42:11.7
Time
2:06.5
Pace
626
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 131 |
September 06, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.7 | 10,000m | 2:06.5 | 173 | 893 | 22 | 164 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 22 | 157 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 22 | 162 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 22 | 165 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 22 | 168 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 22 | 170 |
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Workout Graph
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