Riley McMichael 10000m row
10,000m
Meters
41:12.6
Time
2:03.6
Pace
640
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 126 |
September 20, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.6 | 10,000m | 2:03.6 | 185 | 937 | 22 | 159 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | 148 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 22 | 158 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 22 | 162 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 22 | 164 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 22 | 165 |
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Workout Graph
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