Riley McMichael 10000m row
10,000m
Meters
41:16.5
Time
2:03.8
Pace
640
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 130 |
September 26, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 22 | 152 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 22 | 144 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 22 | 149 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 22 | 153 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 22 | 156 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 22 | 158 |
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Workout Graph
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