Riley McMichael 10000m row
10,000m
Meters
40:53.5
Time
2:02.6
Pace
645
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 131 |
October 01, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000m | 2:02.6 | 190 | 952 | 22 | 161 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 22 | 154 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 22 | 158 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 22 | 164 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 22 | 164 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 22 | 165 |
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Workout Graph
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