Riley McMichael 10000m row
10,000m
Meters
41:02.6
Time
2:03.1
Pace
645
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 130 |
October 11, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.6 | 10,000m | 2:03.1 | 187 | 945 | 22 | 163 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 22 | 155 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 22 | 161 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 22 | 166 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 22 | 166 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 22 | 169 |
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Workout Graph
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