Riley McMichael 10000m row
10,000m
Meters
42:28.7
Time
2:07.4
Pace
620
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 134 |
October 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.7 | 10,000m | 2:07.4 | 169 | 882 | 22 | 158 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 | 151 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 22 | 153 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 22 | 160 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 22 | 162 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 22 | 164 |
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Workout Graph
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