Riley McMichael 10000m row
10,000m
Meters
41:45.1
Time
2:05.2
Pace
635
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 130 |
November 10, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,000m | 2:05.2 | 178 | 912 | 22 | 156 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 22 | 147 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 22 | 157 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 22 | 158 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 22 | 160 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 22 | 162 |
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Workout Graph
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