Riley McMichael 10000m row
10,000m
Meters
41:09.8
Time
2:03.4
Pace
640
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 135 |
November 16, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 10,000m | 2:03.4 | 186 | 939 | 22 | 155 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 22 | 146 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 22 | 153 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 22 | 158 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 22 | 160 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 22 | 161 |
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Workout Graph
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