Riley McMichael 10000m row
10,000m
Meters
41:15.7
Time
2:03.7
Pace
640
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 133 |
November 21, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.7 | 10,000m | 2:03.7 | 185 | 935 | 22 | 153 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 22 | 149 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 22 | 152 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 22 | 154 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 22 | 156 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 22 | 158 |
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Workout Graph
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