Riley McMichael 100m row
100m
Meters
0:14.8
Time
1:14.0
Pace
13
Calories
157
Heart Rate
| Average Watts | 864 |
|---|---|
| Calories Per Hour | 3272 |
| Stroke Rate | 69 |
| Stroke Count | 17 |
| Drag Factor | 218 |
December 11, 2024 14:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.8 | 100m | 1:14.0 | 864 | 3272 | 69 | 157 |
| 0:14.8 | 100m | 1:14.0 | 864 | 3272 | 69 | 157 |
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Workout Graph
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