Noah Barber 5000m row
5,000
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 0 |
March 29, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,000 | 1:56.7 | 220 | 1056 | 26 | 158 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 26 | 136 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 26 | 150 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 26 | 150 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 26 | 177 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 26 | 177 |
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Workout Graph
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