Noah Barber 5000m row
5,000
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 129 |
May 18, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,000 | 2:09.7 | 160 | 851 | 22 | 144 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 23 | 135 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 21 | 140 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 21 | 144 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 21 | 147 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 25 | 158 |
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Workout Graph
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