Noah Barber 5000m row
5,000
Meters
19:56.8
Time
1:59.6
Pace
330
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 134 |
October 24, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000 | 1:59.6 | 204 | 1002 | 29 | 169 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 30 | 160 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 29 | 167 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 29 | 170 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 30 | 174 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 29 | 175 |
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Workout Graph
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