Noah Barber 5000m row
5,000
Meters
22:39.6
Time
2:15.9
Pace
291
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 127 |
October 28, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 779 | 24 | 146 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 25 | 141 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 24 | 143 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 24 | 142 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 24 | 148 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 27 | 156 |
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Workout Graph
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