Noah Barber 5000m row
5,000
Meters
22:42.0
Time
2:16.2
Pace
307
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 135 |
October 31, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000 | 2:16.2 | 139 | 776 | 25 | 150 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 27 | 144 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 551 | 20 | 136 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 28 | 147 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 28 | 161 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 28 | 162 |
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Workout Graph
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