Noah Barber 5000m row
5,000
Meters
22:36.6
Time
2:15.6
Pace
295
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 115 |
November 03, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.6 | 5,000 | 2:15.6 | 140 | 782 | 22 | 146 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 23 | 136 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 22 | 140 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 22 | 146 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 22 | 146 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 25 | 163 |
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Workout Graph
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