Noah Barber 30000m row

30,000

Meters

2:19:45.2

Time

2:19.7

Pace

1730

Calories

155

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count2951
Drag Factor0

November 16, 2025 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19:45.2 30,000 2:19.7 128 741 21 155
27:08.7 6,000 2:15.7 140 781 22 147
27:05.9 12,000 2:15.4 141 784 21 153
30:15.1 18,000 2:31.2 101 648 19 149
26:59.6 24,000 2:14.9 142 789 22 155
28:15.8 30,000 2:21.3 124 726 22 172

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Workout Graph

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