Noah Barber 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 0 |
November 23, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1009 | 23 | 164 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 23 | 149 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 24 | 161 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1047 | 24 | 167 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 24 | 170 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 25 | 173 |
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Workout Graph
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