Noah Barber 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
138
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 133 |
November 29, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 828 | 138 | 21 | 102 |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 22 | 78 |
| 4:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 23 | 127 |
| 6:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 22 | |
| 8:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 21 | |
| 10:00.0 | 467 | 2:08.4 | 165 | 900 | 30 | 21 |
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Workout Graph
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