Noah Barber 5000m row
5,000
Meters
20:55.1
Time
2:05.5
Pace
327
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 126 |
May 13, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.1 | 5,000 | 2:05.5 | 177 | 937 | 327 | 26 | 148 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 906 | 64 | 26 | 145 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 918 | 65 | 26 | 145 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 925 | 65 | 26 | 144 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 929 | 65 | 26 | 145 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 1012 | 68 | 26 | 164 |
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Workout Graph
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