Noah Barber 5000m row
5,000
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 0 |
June 27, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.8 | 5,000 | 2:05.9 | 175 | 894 | 313 | 25 | 166 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 25 | 158 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 25 | 160 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 25 | 161 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 883 | 62 | 25 | 170 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 26 | 183 |
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Workout Graph
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