Noah Barber 30:00 row
7,399
Meters
30:00.0
Time
2:01.6
Pace
484
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 0 |
October 04, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,399 | 2:01.6 | 194 | 968 | 484 | 24 | 157 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 24 | 138 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 24 | 154 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 25 | 162 |
| 24:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 25 | 173 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 25 | 160 |
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Workout Graph
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