Noah Barber v1:00/1:00r...10 row
2,823
Meters
10:00.0
Time
1:46.2
Pace
0
Calories
166
Heart Rate
| Rest Distance | 2,267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,090 |
| Overall Time | 20:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 0 |
October 13, 2026 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,823 | 1:46.2 | 292 | 1303 | 29 | 166 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 122 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 30 | 157 | |
| r: 1:00 | 221 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 29 | 164 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 29 | 166 | |
| r: 1:00 | 225 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 173 | |
| r: 1:00 | 229 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | 169 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | 176 | |
| r: 1:00 | 230 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 | 176 | |
| r: 1:00 | 227 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 31 | 176 | |
| r: 1:00 | 229 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | 181 | |
| r: 1:00 | 234 | ||||||
| r2,267 |
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Workout Graph
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