Noah Barber 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 0 |
November 03, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 26 | 164 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 25 | 154 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 985 | 66 | 26 | 159 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 27 | 165 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 27 | 166 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 28 | 176 |
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Workout Graph
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