Noah Barber 5000m row
5,000m
Meters
21:44.8
Time
2:10.4
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 103 |
March 01, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,000m | 2:10.4 | 158 | 842 | 22 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 26 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 21 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 21 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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