Noah Barber 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 102 |
March 08, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 22 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 22 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 23 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 22 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.