Noah Barber 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
313
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 23 |
Stroke Count | 485 |
Drag Factor | 101 |
March 11, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 23 |
4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 |
4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 23 |
4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 |
4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 23 |
4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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