Noah Barber 5x500m/1:00r row
2,500m
Meters
9:24.3
Time
1:52.8
Pace
176
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,200m |
| Overall Time | 14:24.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 102 |
March 19, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,500m | 1:52.8 | 243 | 1137 | 28 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 27 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 | |
| r700m |
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Workout Graph
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