Noah Barber 5000m row
5,000
Meters
21:25.0
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 101 |
March 23, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,000 | 2:08.5 | 165 | 862 | 308 | 25 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 29 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 819 | 60 | 26 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 24 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 26 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 25 |
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Workout Graph
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