Noah Barber 5000m row
5,000m
Meters
21:03.5
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 114 |
April 02, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 5,000m | 2:06.3 | 174 | 897 | 22 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 22 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 22 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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