Noah Barber 5000m row
5,000m
Meters
21:26.7
Time
2:08.6
Pace
308
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 23 |
Stroke Count | 494 |
Drag Factor | 107 |
May 18, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 23 |
4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 23 |
4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 |
4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 23 |
4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 23 |
4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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