Noah Barber 5000m row
5,000
Meters
19:53.2
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 108 |
June 11, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000 | 1:59.3 | 206 | 1004 | 333 | 26 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 25 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 958 | 65 | 25 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 27 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 28 |
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Workout Graph
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