Noah Barber 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
333
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 26 |
Stroke Count | 521 |
Drag Factor | 108 |
June 11, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 26 |
4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 25 |
4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 25 |
4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 26 |
3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 27 |
3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 28 |
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Workout Graph
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