Noah Barber 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 123 |
June 21, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 903 | 315 | 24 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 861 | 62 | 27 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 907 | 63 | 24 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 24 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 23 |
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Workout Graph
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