Noah Barber 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
344
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 26 |
Stroke Count | 518 |
Drag Factor | 113 |
July 16, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 26 |
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 27 |
3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 27 |
3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 27 |
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Workout Graph
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