Noah Barber 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 111 |
July 18, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 24 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 24 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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