Noah Barber 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 124 |
July 24, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 173 | 29 | 169 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 28 | 155 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 28 | 162 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 30 | 171 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 29 | 175 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 30 | 183 |
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Workout Graph
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