Noah Barber 5000m row
5,000m
Meters
19:10.9
Time
1:55.0
Pace
346
Calories
176
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 111 |
August 04, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.9 | 5,000m | 1:55.0 | 230 | 1090 | 26 | 176 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 27 | 157 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 26 | 171 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 26 | 177 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 25 | 182 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 26 | 194 |
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Workout Graph
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