Noah Barber 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
315
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 122 |
August 09, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 22 | 141 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 25 | 136 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 22 | 139 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 21 | 142 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 21 | 143 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 22 | 148 |
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Workout Graph
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