Noah Barber 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
313
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 111 |
September 14, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 23 | 142 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 24 | 137 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 22 | 138 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 | 145 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 26 | 150 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 23 | 140 |
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Workout Graph
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