Noah Barber 2x500m/1:00r row
1,000m
Meters
3:21.8
Time
1:40.9
Pace
81
Calories
176
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,261m |
| Overall Time | 5:21.8 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 120 |
September 14, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 34 | 176 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 35 | 172 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 34 | 180 |
| r261m |
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Workout Graph
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