Noah Barber 5000m row

5,000m

Meters

20:34.3

Time

2:03.4

Pace

322

Calories

Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count502
Drag Factor112

September 20, 2021 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.3 5,000m 2:03.4 186 940 24
4:16.6 1,000m 2:08.3 166 870 26
4:13.7 2,000m 2:06.8 171 890 24
4:08.1 3,000m 2:04.0 183 931 24
4:04.3 4,000m 2:02.1 192 960 24
3:51.5 5,000m 1:55.7 226 1076 25

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Workout Graph

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